The Fitness Hangout

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Welcome to The Fitness Hangout!

A specialist Aerial Fitness Studio in Godalming Surrey, bringing you brand new ways to get fit and have fun! Dance, Pole fitness, Aerial Hoop and Antigravity Yoga & Pilates Classes!

NEW TO THE UK! – ANTIGRAVITY®FITNESS . The Fitness Hangout was the first Studio in the UK to have Antigravity Yoga Classes! All about having FUN while you get fit. Learn to fly, flip and swoosh! We are also a Training Headquarters for Instructor Training. There are various different Antigravity Fitness classes at the studio so there is something for everyone, inlcuding Antigravity Aerial Yoga, Antigravity Suspension Fitness, Antigravity Restorative Yoga and Antigravity Pilates. The one thing they all have in common is the Antigravity Hammock and that you will leave feeling taller, refreshed and with a smile!

Aerial Hoop Classes

Aerial HoopWe now have spaces in the Thursday night class only - this is a mixed ability class. Please email us to get details!

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Pole Dance

Pole Dance

We run daytime and evening classes. Book your space now with approved four star PDC instructors. More...

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Antigravity Yoga

Antigravity Yoga

There are Antigravity sessions to suit EVERYONE! Check out the class descriptions and also just some of the benefits you can expect from a class.

NEWS

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Antigravity

NEW YEAR - NEW YOU!

Come along and try out something different in your exercise routine. All of the Antigravity classes are suitable for beginners and you can come at anytime by booking through the online bookings system. Turn your world upside down and challenge yourself mentally and physically.

Book Online

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Dance

Stretch and Strength

We have removed this class from the timetable due to low numbers. Please email us if this type of class is something you would like to see on the timetable and what time/day suits. In the meantime look out for workshops that we will run monthly/bi-monthly.

 

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TV Appearances

TV Appearances

Jo Dandridge has appeared on ITV's Alan Titchmarsh show and also ITV's Loose Women talking about Antigravity Yoga! Check out the videos below of both interviews!

 

For Online bookings for taster/drop in sessions







PDC Level 4 The Fitness Hangout