An Independent Fitness Studio in Godalming Surrey, bringing you brand new ways to get fit and have fun! Contemporary Dance, Pole fitness, Stretch and Strength,and Antigravity Yoga/Pilates Classes!
NEW TO THE UK! – ANTIGRAVITY® YOGA. The Fitness hangout was the first Studio in the UK to have Antigravity Yoga Classes! All about having FUN while you get fit. Learn to fly, flip and swoosh! Check out the videos below to see what its all about! We are also a Training Headquarters for Instructor Training.
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Antigravity Yoga and Pilates.
The new terms of Antigravity Yoga and Pilates classes begin w/c 13th May so if you'd like to join please drop me an email. thefitnesshangout@hotmail.co.uk
The next 6 week Dance course on Thursday nights is going to be Adult Ballet due to popular request! We will be posting information and a start date here shortly so keep your eyes peeled and sign up for the newsletter so you are the first to hear about it!
We are excited to announce that Pole Legend LEIGH ANN REILLY will be coming to the UK for the first time EVER !!!!
Leigh Ann the owner of Be Spun, USPDF Finalist, Producer and owner of the LA Pole Show will be teaching a fusion of workshops.
She is at The Fitness Hangout on Sunday 28th July.
1.00 - 2.30pm Big Spins £55
Have you wanted to spin many times around the static pole? Learn the secret to getting bigger and faster spins with better control on the static pole. Spins taught rock star, candy cane, one arm spiral and phoenix! (All levels)
3.00-4.30pm Problem Tricks Solved in Seconds £55
Are you struggling with Extended Butterfly, Superman, Ayesha or Handsprings? This workshop uses the laws of physics to teach you the secrets to solve those problem tricks in seconds and nail the moves you have always wanted. Many people can do in seconds a move they have struggled with for years. (Intermediate to Advanced must be able to invert.)
Private lessons available on request. Please message me for prices and time slots available.
Also coming to The Fitness Hangout soon... MICHELLE SHIMMY!! Watch this space for details or sign up to the newsletter to be the first to know!
Jo Dandridge has appeared on ITV's Alan Titchmarsh show and also ITV's Loose Women talking about Antigravity Yoga! Check out the videos below of both interviews!
