The Fitness Hangout

Fitness Hangout Home

Welcome to The Fitness Hangout!

A specialist Aerial Fitness Studio in Godalming Surrey, bringing you brand new ways to get fit and have fun! Dance, Pole fitness, Aerial Hoop and Antigravity Yoga & Pilates Classes!

NEW TO THE UK! – ANTIGRAVITY®FITNESS . The Fitness Hangout was the first Studio in the UK to have Antigravity Yoga Classes! All about having FUN while you get fit. Learn to fly, flip and swoosh! We are also a Training Headquarters for Instructor Training. There are various different Antigravity Fitness classes at the studio so there is something for everyone, inlcuding Antigravity Aerial Yoga, Antigravity Suspension Fitness, Antigravity Restorative Yoga and Antigravity Pilates. The one thing they all have in common is the Antigravity Hammock and that you will leave feeling taller, refreshed and with a smile!

Aerial Hoop Classes

Aerial HoopThe new Aerial Hoop terms are fully booked! Please email to be put on the waiting list for classes.

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Pole Dance

Pole Dance

We run daytime and evening classes. Book your space now with approved four star PDC instructors. More...

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Antigravity Yoga

Antigravity Yoga

There are Antigravity sessions to suit EVERYONE! Check out the class descriptions and also just some of the benefits you can expect from a class.

NEWS

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Antigravity

Holiday cover! Please take note of the following....

Monday 25th August
BANK HOLIDAY!

10am Pole
11am Pole

Karla
Karla

Tuesday 26th August

9.30am Pole
1.00pm Restorative
7pm Aerial Hoop
8.30pm Restorative

Karla
Ali
Carolina
Ali

Wednesday 27th
August

10.00am Antigravity Pilates

Ali

Thursday 28th August

10.00am Antigravity Flying Fitness
6.45pm Antigravity Flying Fitness
8.00pm Aerial Hoop

Ali
Ali 
Carolina

Monday 1st Sep

6.30 Pole
7.30 Pole
8.30 Pole

Jen
Jen
Karla

Tuesday 2nd Sep

9.30am Pole
1.00pm Restorative
7pm Aerial Hoop
8.30pm Restorative

Nadine
Ali
Carolina
Cancelled.

Wednesday 3rd
September

10.00am Antigravity Pilates

Ali

Thursday 4th
September

10.00am Antigravity Flying Fitness
6.45pm Antigravity Flying Fitness
8.00pm Aerial Hoop

Ali. TIME CHANGED to 9.30am
Samantha Turner
Samantha Turner

Please if you have any problems contact your instructor via the Facebook page or in emergencies call
Karla 07786 262633
Jen 07989 687394
I will be on limited emails and will reply to non emergencies when I return. Please book for your classes via the booking system.

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Dance

POLE Bank Holiday Monday!

We will be running daytime classes on the Monday Bank Holiday, they are mixed ability classes and you need to book via the link below! There will be no evening classes, if you are unable to attend during the day please contact me to book into a different session Book Online

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TV Appearances

TV Appearances

Jo Dandridge has appeared on ITV's Alan Titchmarsh show and also ITV's Loose Women talking about Antigravity Yoga! Check out the videos below of both interviews!

 

For Online bookings for taster/drop in sessions







PDC Level 4 The Fitness Hangout