Am I too unfit/old/overweight for your class?
These are the most common questions we are asked at The Fitness Hangout! And the answers are most definitely "NO"! We encourage people of any age, any shape and size and any fitness level to come along to our sessions. Aerial Fitness techniques are not just for those who are physically gifted and just by coming along you are already victorius by overcoming a fear of the unknown - helping to create a healthy mind as well as a healthy body! The classes at the studio are unlike
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