We held our very first Student Gradings today and what a success they were! Everyone did Grade 1 today, in either Pole or Aerial Hoop as it was our first session. The gradings are a new FREE benefit to add to our Monthly Payment Packages only. Approximately once a mont...

June Fundamentals!

Every year at The Fitness Hangout we spend a whole month during our Pole Classes of going 'Back to Basics' and going over core fundamental moves in each of our Intermediate and Advanced classes! 

It's so important on your Pole Journey to build your str...

I thought it would be fun for the Fitness hangout Students to take part in Handstand February! 

Founded in February 2009 by the Australian dancers Suzie Q and Toby J - "Handstand February" represents a month of random handstands!

Each day in February find a new random...

 OPEN DAY! Saturday 31st October. 

BOOK HERE! https://v1.bookwhen.com/schedule/fn3c5?from=2015-10-31