Timetable

 

* Please note: Timetable is subject to change

 

Mondays
18.30 - 19.30 Pole Fitness - Beginners Only
19.30 - 20.30 Pole Fitness - Improvers/Intermediate
20.30 - 21.30 Pole Fitness - Intermediate/Advanced
 
Tuesdays 
09.30 - 10.30 Pole Fitness - Mixed Ability
13.00 - 14.00 Aerial Yoga -Restorative 
18.15 - 19.15 Beginners Aerial Hoop 
19.15 - 20.15 Mixed Ability Aerial Hoop 
20.30 - 21.30 Aerial Yoga 
 
Wednesdays
10.00 - 11.00 Aerial Pilates 
18.30 - 19.30 Pole Fitness - Intermediate/Advanced
19.30 - 20.30 Pole Fitness - Intermediate
20.30 - 21.30 Pole Fitness - Beginners Only 
 
Thursdays
10.00 - 11.00 Aerial Fitness 
18.45 - 19.45 Aerial Fitness ( moving to 6.30pm in January)
20.00 - 21.00 Mixed ability Aerial Hoop ( moving to 7.45pm in January)

20.45 - 21.45 Beginners Aerial Hoop - Starting January!
 
Fridays 
Private Hire.
 
Saturdays
10.00 - 11.00 Pole Fitness- Beginners/Improvers
11.00 - 12.00 Pole Fitness - Intermediates/Advanced 
12.00 - 18.00 Studio available for Pole/Antigravity Parties.

 

Sundays

10.00 - 11.00 Mixed Ability Aerial Hoop 
11.15 - 12.15 Aerial Yoga 

* Please note: Timetable is subject to change